I am always complaining to my husband about nutrition messages that I read in the press or hear about from other mums, so he finally said to me “Why don’t you start writing your own blog?” So that is what I have decided to do!
On this blog, you will only find reliable, evidence-based nutrition messages, and if there is no evidence then I will explain this. I am aiming to dispel all those nutrition myths out there!
Hope you enjoy reading it!
p.s. PLEASE NOTE – there are a few links on this blog to other people’s blogs / websites…this does not mean that I endorse the content or agree with their opinion!